Grounding methods  is a personal series born from my ongoing struggle with dissociation. These images are more than textures,  they are anchors.

Photography is a grounding tool for me. Each photo is a mark, a moment, a reminder that I was here, that I felt this, that I lived this.

When my mind feels disconnected from the present, I turn to textures: the grain of skin, the rhythm of sand, the softness of grass, the porosity of a rock. These sensory details pull me back into my body. They remind me that the world is real. That I’m still part of it.